July 2010 – Revamping our Website
July 26, 2010 by admin
Filed under Kru's Blog, News & Updates
Thank you for being very patient with me as I revamp our site. It’s been a whirl wind of change going on here at the gym. As some already know yes we Helped revamped the Revolution Gym we train in. Everyday I will be posting more news and pictures of what’s going on here… It’s [...]
Whats it Take to be a Fighter
April 30, 2010 by admin
Filed under Kru's Blog
Time and time again i have students ask me…”Do you think I have what it takes to be a fighter”? This can ofetn be a difficult question to answer, so my simple response usually is..”depends on you”. Quite frankly me as a trainer i can give the student the techniques, drills, tactics and so forth [...]
What Is The Ram Muay
November 24, 2009 by admin
Filed under Kru's Blog
Wai khru ram muay (Thai: ไหว้ครูรำมวย) is an action of respect in Thai culture that is performed by participants in Muay Thai competitions. Wai is an action of Thais to show respect to others by putting the hands together like in prayer. Khru means teacher. Ram means dance in the old Thai traditional style. Muay [...]


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