How to kick ass in a one car garage


I found this article written by Jim Wendler. Being that I train my lifters annd fighters in my garage, I thought it was a good read. It makes perfect sense beacuse it can do things like:

– Eliminate the distractions that a commercial gym has
– If your lifting with your buddies or like minded people it builds a bond and comraderie
– You can lift on your own schedule and terms and not have to travel

So reading this actually motivated me a little and figured i’d give it a share…Check it out.

How to kick ass in a one car garge

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